Emphasis on smooth, flowing and circular movements with dynamic and practical application. Solutions against punches, kicks and weapons within traditional principles.
Aikido, meaning "the way of harmonious spirit," uses an attacker's own energy against them through circular, flowing movements.
Founded by Morihei Ueshiba in the early 20th century, Aikido is derived from traditional Japanese martial arts, particularly Daito-ryu Aiki-jujutsu. Unlike many martial arts that rely on strength and aggression, Aikido focuses on redirecting force and maintaining balance.
At Jan De Jong Martial Arts, our Aikido training emphasizes both the traditional spiritual aspects and practical self-defence applications. Students learn to blend with and redirect attacks using joint locks and throws.
Aikido training develops both physical techniques and mental awareness.
Learn to redirect aggressive energy through smooth, flowing circular techniques.
Control techniques that immobilize attackers through natural joint manipulation.
Dynamic throwing techniques that use the attacker's momentum against them.
The art of harmonizing with an attacker's movement rather than opposing it directly.
Training with jo (staff) and bokken (wooden sword) to understand distance and timing.
Safe falling techniques that protect you during training and in real-world situations.
Experience the art of harmonious defence with a complimentary trial class. No experience necessary.